Pilates Centre Brussels

Pilates Centre Brussels opened January 2011 at nr. 33 Square Marguerite, 1000 Bruxelles (in the European district).

It represents the original method and technique of Joseph Hubertus Pilates.

Clients at Pilates Centre Brussels can choose from private lessons, duo lessons, wall strip lessons and group/mat lessons.

Private-, duo- and wall strip lessons are 55 - 60 minutes and are scheduled by appointment. Private and duo lessons are taught on special equipments made from the original ideas of Joseph Pilates himself, such as Universal Reformer, Cadilack, High Barrel, High chair, Rehab Chair and Spine Corrector. Pilates Centre Brussels is equipped with Pilates Heritage apparatuses (www.pilatesheritage.com).

Wall strip lessons are taught on mats and wall strips wich include arm springs, leg springs and roll back barr, with 2 or 3 people in a class.  

Group lessons are taught on mats with maximum 6 and minimum 3 people in a class. Each mat/group lesson is 40 - 45 minutes long.

For more information see price list and schedules.

Authentic pilates is the true method of Joseph Pilates, a method he developed through his whole life. As a teacher of the method, you need to be able to understand and deliver what the methodology is about and how you can help others with your teaching. That is what authentic pilates teachers learn when they do their 600 -700 hours study, their tests and their own private training.

Astros Gunnarsdottir, co- owner and teacher at Pilates Centre Brussels, was first introduced to the pilates method in New York City, at Romanas Pilates in 1985. Her main study she did with Guadalupe Guerro, Javier Pérez and Esperanza Aparicio under the guidance of Romana Kryzanovska.

Astros has 30 years experience of teaching; modern- and jazz dance, gymnastics and pilates.

For more information, call +32(0)497 38 91 61/ +32(0)2325 4090 or write Astros an e-mail at pilatesbruxelles@gmail.com.